033 - Self-care, with Galene's Colette Grice

[Mildy Explicit]

The self-care industry has been the root of plenty of myths, but luckily Colette Grice, founder of the Galene Company is here to debunk them! In this episode we talk about:

  • skin care products
  • chemicals vs clean products
  • sexual health and vaginal health
  • periods, hormones and PMDD
  • taking the time to look after yourself
  • the gender divide in self-care

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